Nature's Armor: Supercharged Fruits Empowering Your Immune Resilience

Bananas: Bananas provide vitamin B6, which is important for immune system function

APPLES: Apples are a good source of fiber and antioxidants, including quercetin, which has anti-inflammatory properties

WATERLEMON: Watermelon is rich in vitamins A and C, as well as the antioxidant lycopene, which has immune-boosting properties

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GRAPES: Grapes contain resveratrol, an antioxidant with anti-inflammatory properties that may contribute to a healthy immune system.

PINEAPPLE: Pineapple is high in vitamin C and manganese, supporting immune function and overall health.

MANGOES: Mangoes are rich in vitamins A and C, as well as fiber and other beneficial compounds that contribute to immune health.

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